Maybe it started as a friendship. A coworker you clicked with, an old friend you reconnected with, someone you got to know at the gym or through the kids’ school. Somewhere along the way, it turned into something you look forward to more than you’d like to admit. You save

If you had an affair and it’s come out, you may be feeling more things at once than you know what to do with. Guilt, shame, fear of losing your marriage and maybe your family, and underneath it all, a kind of loneliness that’s hard to describe. You probably can’t

“Why can’t I just let this go?” If you’ve been asking yourself that, you’re not the only one. Just about everyone who has been betrayed gets stuck going over the same thoughts, and a lot of them worry they’re a little crazy for it. The affair seems to be everywhere:

If you’re reading this, you may be feeling more alone than you have in a long time. Finding out about an affair, or living in the aftermath of one, is one of the most frightening and overwhelming things a person can go through. You’re probably not sleeping well, your mind

There’s an old saying that trust takes months or years to build and only a minute to destroy. Anyone who has been through an affair — on either side of it — knows how true that is. What’s less often talked about is what comes after. Rebuilding trust after an